SMOOTHIE
BAR

START — SMOOTHIE BAR

Hit the protein bar for the best happy hour

Refuel from your workout and repair tired muscles with our perfect blend of carbs and protein

Are you ready to take it to the next level?

Join the hustle! It’s science and it works!

WHY THE SMOOTHIE BAR?

Replenish Better.  See Results Faster.

Set yourself up for success by consuming the perfect mix of protein and healthy carbs to refuel from your hard workout.

Muscle repair

Protein plays a major role in helping muscles repair and rebuild lead muscle.  We offer whey isolate and vegan protein at Ripped Refuel

Curb Hunger

Proper post-workout nutrition can decrease your appetite.  It’s about refueling correctly so you’re full of energy for your next workout and consuming enough good calories to recover.

Muscle soreness

Replenish tired muscles from class with our perfect mix of healthy carbs and protein.  Protein and carbs are important post workout to repair muscle and replenish glycogen.

Quick

Pre-order your smoothie before class so it’s ready to go when you are!

WHAT’S ON THE MENU?

YOU GET OUT WHAT YOU PUT IN

All of our tasty refuel options can be customized with vegan or whey protein and add-ons such as collagen or an extra scoop of protein!

Hallie’s Green Dream

Unsweetened almond milk, banana, pineapple, coconut flakes, spinach, vanilla protein, collagen powder

CinnaBun

Unsweetened almond milk, banana, oats, cinnamon, vanilla protein

Strawberries and Cream

Unsweetened almond milk, banana, strawberries, drizzle of honey, vanilla protein

Chocolate PB

Unsweetened almond milk, banana, PB2, unsweetened cocoa powder, vanilla protein

Blueberry Cobbler

Unsweetened almond milk, banana, blueberry, PB2, vanilla protein

PB&J

Unsweetened almond milk, blueberry, strawberry, PB2, vanilla protein

READY TO GET STARTED?

Want to know more? Explore the Smoothie bar

Hear from our members

Cynthia Mauger

RIPPEDPHL MEMBER

Why Ripped?I started coming to Ripped 4 months after my second baby was born. That was two years ago and i have not looked back but continue to push myself and my workouts forward with…

Cat Nguyen

RIPPEDPHL MEMBER

I find a hard time just going to the gym by myself and finding a routine that works well for me, but I found success in workout classes. That’s when I joined RippedPHL about two…

Jess Demczar

RIPPEDPHL MEMBER

Most of you know me because I’m a trainer at RippedPHL. The photo of me on the left was taken last year in May 2017 during my senior year of college. I had just finished…

Jen Shectman

RIPPEDPHL MEMBER

My fitness journey is really really long, so I’ll give you the short version. I was not really into fitness that much in high school. I quit gym class as soon as it became “optional”.  I did…

Samantha Citron

RIPPEDPHL MEMBER

    My love affair with Ripped PHL began a little over a year ago. I was working at the front desk at a cycling studio where I also worked out consistently. When the cycling…

Keri Ackerman

RIPPEDPHL MEMBER

I started running when I was 17. 10 minutes. And then it was 3 to 4 miles. This led to free weights and bar work. I started to love working out. Fast forward to 34…

Kellyann Beene

RIPPEDPHL MEMBER

My journey with Ripped PHL My journey, or as I like to call it, my enlightenment with Ripped PHL started a couple of years ago when my favorite workout studio closed and I was grieving…

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