START — SMOOTHIE BAR
Hit the protein bar for the best happy hour
Refuel from your workout and repair tired muscles with our perfect blend of carbs and protein
WHY THE SMOOTHIE BAR?
Replenish Better. See Results Faster.
Set yourself up for success by consuming the perfect mix of protein and healthy carbs to refuel from your hard workout.
Protein plays a major role in helping muscles repair and rebuild lead muscle. We offer whey isolate and vegan protein at Ripped Refuel
Proper post-workout nutrition can decrease your appetite. It’s about refueling correctly so you’re full of energy for your next workout and consuming enough good calories to recover.
Replenish tired muscles from class with our perfect mix of healthy carbs and protein. Protein and carbs are important post workout to repair muscle and replenish glycogen.
Pre-order your smoothie before class so it’s ready to go when you are!
WHAT’S ON THE MENU?
YOU GET OUT WHAT YOU PUT IN
All of our tasty refuel options can be customized with vegan or whey protein and add-ons such as collagen or an extra scoop of protein!
Hallie’s Green Dream
Unsweetened almond milk, banana, pineapple, coconut flakes, spinach, vanilla protein, collagen powder
Unsweetened almond milk, banana, oats, cinnamon, vanilla protein
Strawberries and Cream
Unsweetened almond milk, banana, strawberries, drizzle of honey, vanilla protein
Unsweetened almond milk, banana, PB2, unsweetened cocoa powder, vanilla protein
Unsweetened almond milk, banana, blueberry, PB2, vanilla protein
Unsweetened almond milk, blueberry, strawberry, PB2, vanilla protein
READY TO GET STARTED?
Want to know more? Explore the Smoothie bar
Hear from our members
Why Ripped?I started coming to Ripped 4 months after my second baby was born. That was two years ago and i have not looked back but continue to push myself and my workouts forward with…
I find a hard time just going to the gym by myself and finding a routine that works well for me, but I found success in workout classes. That’s when I joined RippedPHL about two…
Most of you know me because I’m a trainer at RippedPHL. The photo of me on the left was taken last year in May 2017 during my senior year of college. I had just finished…
My fitness journey is really really long, so I’ll give you the short version. I was not really into fitness that much in high school. I quit gym class as soon as it became “optional”. I did…
My love affair with Ripped PHL began a little over a year ago. I was working at the front desk at a cycling studio where I also worked out consistently. When the cycling…
I started running when I was 17. 10 minutes. And then it was 3 to 4 miles. This led to free weights and bar work. I started to love working out. Fast forward to 34…
My journey with Ripped PHL My journey, or as I like to call it, my enlightenment with Ripped PHL started a couple of years ago when my favorite workout studio closed and I was grieving…