SMOOTHIE
BAR

START — SMOOTHIE BAR

Hit the protein bar for the best happy hour

Refuel from your workout and repair tired muscles with our perfect blend of carbs and protein

Are you ready to take it to the next level?

Join the hustle! It’s science and it works!

WHY THE SMOOTHIE BAR?

Replenish Better.  See Results Faster.

Set yourself up for success by consuming the perfect mix of protein and healthy carbs to refuel from your hard workout.

Muscle repair

Protein plays a major role in helping muscles repair and rebuild lead muscle.  We offer whey isolate and vegan protein at Ripped Refuel

Curb Hunger

Proper post-workout nutrition can decrease your appetite.  It’s about refueling correctly so you’re full of energy for your next workout and consuming enough good calories to recover.

Muscle soreness

Replenish tired muscles from class with our perfect mix of healthy carbs and protein.  Protein and carbs are important post workout to repair muscle and replenish glycogen.

Quick

Pre-order your smoothie before class so it’s ready to go when you are!

WHAT’S ON THE MENU?

YOU GET OUT WHAT YOU PUT IN

All of our tasty refuel options can be customized with vegan or whey protein and add-ons such as collagen or an extra scoop of protein!

Hallie’s Green Dream

Unsweetened almond milk, banana, pineapple, coconut flakes, spinach, vanilla protein, collagen powder

CinnaBun

Unsweetened almond milk, banana, oats, cinnamon, vanilla protein

Strawberries and Cream

Unsweetened almond milk, banana, strawberries, drizzle of honey, vanilla protein

Chocolate PB

Unsweetened almond milk, banana, PB2, unsweetened cocoa powder, vanilla protein

Blueberry Cobbler

Unsweetened almond milk, banana, blueberry, PB2, vanilla protein

PB&J

Unsweetened almond milk, blueberry, strawberry, PB2, vanilla protein

LET’S SHARE ON IT

THE PARTY ISN’T OVER UNTIL YOU HIT THE BAR.

RippedPHL’s is our Happy Hour… whether you’re looking to muscle up or stay lean we’ve got just what your body needs to refuel, recover, and re-energize for next time.

READY TO GET STARTED?

Want to know more? Explore the Smoothie bar

Hear from our members

Cynthia Mauger

RIPPEDPHL MEMBER

Why Ripped?I started coming to Ripped 4 months after my second baby was born. That was two years ago and i have not looked back but continue to push myself and my workouts forward with…

Jess Demczar

RIPPEDPHL MEMBER

Most of you know me because I’m a trainer at RippedPHL. The photo of me on the left was taken last year in May 2017 during my senior year of college. I had just finished…

Kripa Sundararajan

RIPPEDPHL MEMBER

Fitness has been an integral part of my life for the past few years.  I had been active my whole life, but by no means an athlete.  I always had loved how a good workout…

Carly Kindbom

RIPPEDPHL MEMBER

As a former D1 athlete, I have really struggled post-college to find work outs that are both challenging and interesting. I started doing RippedPHL about 1 year ago and I am absolutely hooked. The workouts…

Riz Gadaingan

RIPPEDPHL MEMBER

Hi! My name is Riz: grad student, scientist and a (sorta) new fitness enthusiast. I wasn’t the sporty type in school, instead opting for a clarinet for 10 years. I didn’t start taking exercise seriously…

Gina Mckendry

RIPPEDPHL MEMBER

For most of my life I was overweight and did not exercise at all. I thought that I was simply incapable of being fit. But I slowly started to make positive changes and began working…

Halima Holloway

RIPPEDPHL MEMBER

My journey to RippedPHL started after I found myself plateauing at a different work out class. I started hearing about Ripped and seeing some posts on Instagram so I decided to give it a try.…

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