START — ABOUT US — THE TEAM — ABBY NEFF
How you do anything is how you do everything
- A fun fact about you that may surprise people? I was an ocean lifeguard for 10 years
- Coolest place you’ve visited? Australia we went scuba diving in the Great Barrier Reef and it was breathtaking. Literally..
- Favorite muscle group to work? Legs….my Wednesday crew knows. I have a love hate relationship with legs
Burn hard and HIIT hard. YOU pick your intensity.
WE guide you to take your body where it has never been before.
Abby has been involved in athletics for most of her life. She grew up competing as a member of various sports team including swimming, field hockey, and track and field. She continued these passions at Villanova University where she played Varsity field hockey and in her senior year was a member of the Big East Championship Varsity Track and Field team. Also while at Villanova, she earned her Bachelor of Science in biology. Abby currently works as an Oncology Nurse at Penn Medicine. In her free time, Abby enjoys running, playing PSL kickball and hanging with her husband Jon and pup Gimlet. Abby loves bringing the RippedPHL team early morning energy. She is extremely happy to be part of the RippedFam!